Self Care | Shamanic Healer | Spiritual Life & Business Coach | Meghan Gilroy | Paonia CO - Part 4
3 Signs You Are Doing Too Much!

3 Signs You Are Doing Too Much!

by | Jun 15, 2018 | Self Care

Have you been feeling like there’s just TOO MUCH on your plate? Are you not getting to the projects that you KNOW you need to focus on and should be priorities? (Yep and yep for me!) As multi-passionate intuitive and creative entrepreneurs, we’re often pulled in many...
SCREW GRATITUDE … FIRST THE TANTRUM

SCREW GRATITUDE … FIRST THE TANTRUM

by | Apr 26, 2018 | Self Care

My life feels like it’s bursting at the seams… I’m sure you can relate! So when my well-meaning husband and a friend or two suggested that I practice gratitude after having a financial setback the other day, I had to refrain from swearing at them...
What’s on my mind? REST

What’s on my mind? REST

by | Mar 25, 2018 | Self Care

I see so many entrepreneurs (and mama’s and papa’s and everyday folk too) push, work, do, go, go, go. Without honoring our need to REST – we’re not keeping ourselves healthy. Our businesses are not sustainable. Plus we are cutting off our...

I Struggled with Self-Care Until…. What About You?

by | Feb 16, 2015 | Self Care

I have taken care of plenty in my life – two children plus a (step)son, multiple homes, clients, aging parents, classrooms of children, various pets including several dogs, mice, a bird, and a friend’s cat, the grocery list, fancy dinner parties, friends in need… And...

Sexy & Supersized vs. Simple Sustainable Self-Care

by | Jan 30, 2015 | Self Care

I’ve scaled pyramids and sacred sites, attended monthly meditation retreats for over a decade, and luxuriated at 5-star spas. I’ve travelled the globe with world famous shamans and twisted into advanced poses with master yogis and yoginis. (That’s me at the...
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