Forget a Daily Practice or Morning Routine – Try This Instead
“I can’t seem to stick to a morning practice,” I’ve had many a friend and client sigh in frustration. I assure them that there is nothing wrong with them – and perhaps reframing how to create a morning practice that they actually want...
How to Add More Laughter & Love in Your Life
How do you add more love and more laughter into your life? 🤔 I recently realized that I had forgotten about the importance of laughing, fun, pleasure, play – what about you? There’s a gentle softening happening within me. An inner kindness I’m extending...
Set Your Intentions for the New Year 2022
How do you set your intentions for a New Year in 2022? I am sloooowly emerging from being offline at the end of 2021 – and giving myself a lot of gentle permission to drop back into quiet and contemplation as needed, with intentional rounds of taking inspired action....
Full Moon Ceremony 🌝 & Grand Opening
Do you take time to celebrate YOU each month? And Grand Opening! Excavating deep old wounds was the focus this past week as I ended a cycle, said farewell to my job and continued to birth the Fully Shining Women Wisdom School. Even though I have years of spiritual...