“Every time you feel the needing, the yearning, the striving… for the boyfriend, the money, the job, the success… it’s really a desire to rest in your being. So why not plop yourself down and give it to yourself?” I’m lying in savasana at the end of a divine yoga...
Shaman Guy and I have a running joke. Whenever both of us are feeling under-appreciated and rundown, wanting a shoulder massage or foot rub, and there’s been a little tension in the air, one of us will say, “Yep, I get it. It’s all about you! You definitely need some...
Lean in. This phrase has been popping out at me – off of Sheryl Sandberg’s book title, magazine articles, videos. Lean in. Lean in to life. Lean in to the discomfort. Lean in to going for what makes me feel truly alive. Lean in to saying yes – or no. Lean in to...
“If I had a dollar for every tear you’ve cried, we’d be millionaires,” Shaman Guy chuckles as he wraps his arm around me in a big bear hug. Yep, there have been lots of tears lately. And this is good. I feel deeply and in launching a new phase of Shaman Girl as a...
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