self care | Shamanic Healer | Spiritual Life & Business Coach | Meghan Gilroy | Paonia CO
How to Add More Laughter & Love in Your Life

How to Add More Laughter & Love in Your Life

by | Jan 27, 2022 | Self Care

How do you add more love and more laughter into your life? 🤔 I recently realized that I had forgotten about the importance of laughing, fun, pleasure, play  – what about you? There’s a gentle softening happening within me. An inner kindness I’m extending...
How I Deal When Life is Crazy

How I Deal When Life is Crazy

by | Jun 30, 2021 | Self Care

There are plenty of inspiring picture-perfect mindful self-care videos to rest and reset when your life feels crazy… This is not one of them. I do, however, share what works for me as a working mama of a blended family! If you haven’t already, I’d so...
3 Signs You Are Doing Too Much!

3 Signs You Are Doing Too Much!

by | Jun 15, 2018 | Self Care

Have you been feeling like there’s just TOO MUCH on your plate? Are you not getting to the projects that you KNOW you need to focus on and should be priorities? (Yep and yep for me!) As multi-passionate intuitive and creative entrepreneurs, we’re often pulled in many...
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