Teachings
From Hostess Hohos to Healthy Eating
Remember that adorable kid Mikey from the Life cereal commercial in the late 70s/early 80s? (I know, I’m dating myself here.) Shot opens with two brothers debating over whether to eat a cereal that is supposedly good for you. They decide to pawn it off on their little...
Welcome to the Tribe
Tears spring to my eyes when I picture my friends who whole-heartedly relate to juggling and dancing through life... who make me laugh and nod “Oh yes! Been there!" as I embark on launching Shaman Girl... who give me an outlet for moaning and tell me “It’s okay” and...
Can’t Wait to Read Shaman Girl?
"I can't wait to read your book!" Aww, gee whiz, folks! And trust me, I can't wait either. But there's this little hiccup called the writing process and apparently I'm about to embark on the editing phase. So hang in there. In the meantime, here's a teeny bit of...
Step Into The Moment
Tidbit.... Last night, I put down the iphone connection and grabbed onto the real-time connection: the blue moon cascading its white light, the sound of the river racing past the granite rocks, the heat of the fire burning bright in the pit, the little boy and big men...
Pond Scum Smoothie Recipe
Ever drink Pond Scum? Nope? Me neither. Well, not actual pond scum, but a green superfood that looked suspiciously like pond scum. I would literally gag. At the thought. And the taste. See? Pond scum I tell you. Fast forward a decade, and I now drink pond scum with...
Shaman Girl: Huh? Who? What? Why?
“What is Shaman Girl? And why is it important to make it part of my life?,” asked my friend Mo. Ah, right to the heart of the matter. Shaman Girls dance between worlds. Between the everyday and the extraordinary. The messy and the magic. The WTF? and the OMG! The...
Who Wants to be Normal Anyway?
I am giving it up, girlfriends. My desire to be normal that is. But trust me, my old frenemy Norma isn’t going without a fight. Who’s Norma? Norma has powers and abilities that I do not. She can hang out at a mall all day and not be totally over stimulated and fried...
Confessions of a Shaman Girl
Ready for a confession? Some of you already know my secret identity and have heard rumors that I’m writing a book called, yep, Shaman Girl. As soon as Shaman Boy’s back to school, my bottom is back in front of my computer making the final edits on the book. It’s funny...
Free Trip Around the Sun
Hello Sweet Shaman Girls, Okay, fine. I’ll admit it. I am a little bit scared. There. Said it. I am a little bit scared for oh so many reasons. First and foremost is the fact (Shaman Myth No. 1 Busted) that shamans are not supposed to be scared, more often they are...
Spiritual Nutrition: Joy, Healing & Soul Sisters
I did not think that we were going to have guests blogging on Shaman Girl. But guess, what? We are! Here’s why: We all need spiritual nutrition in the form of Joy. Healing. Soul sisters. So it brings me great joy to share our first guest goddess with you. Meet Dr....