Dear Self, Here’s What To Do When You Feel Like Freaking Out: 1. Have the tantrum. Gotta start with acceptance. Feel what you feel. Let the tears flow. Listen (but do not believe) all the reasons why you feel idiotic, helpless, pathetic right now. Holding the emotion...
My hands are resting on her back and the images flood through me. Falling backwards. The need to be grounded, nestled into the earth. Mexican healers applying a salve to her knee. When I offer shamanic healing sessions, images appear that support deep healing and...
Today was a holy day for me and my girlies. You won’t find this day marked on any calendar that I know of – except for the calendars of a group of my Shaman Girlfriends. Once a month, we get together for lunch at my house. As Dr. D says, “These Thursdays are like a...
tid-bit/tid bit/A quick, tasty nugget of practical Shaman Girl wisdom for living real, raw & juicy. Take a bite, Share a bit. Come back for more. “Mimi, this is such a great day. There’s been no hurrying at all!” Shaman Boy says as he cuddled in closer to me....
Do you ever wake up from a dream that feels vitally important, but you just can’t quite remember it? You lay there for a few moments doing your best to conjure it back up, but all you can grasp are a few fragments. You try to puzzle together the pieces, knowing they...
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