Permission to Listen to Your Sweet Soft Body
It’s getting very crowded under the deep layers of my covers on my bed. There are extra pillows, a stray hat, an emotional support knitted chicken (it’s a thing – look it up later), my daughter’s stuffed animals along with all the inner parts of myself that have been...
Year-End Ritual with Multi-Year Results
These last few weeks have been disconcerting. My greatest desire has been to spend as much time as possible under as many covers as possible. By 6:30, I’ve often been in bed, hunkering down with books or journals or deep diving into my Year-End Ritual (which I’m about...
Teaching Self-Trust & Listening to Your Intuition
She said No… Why I listened so I could teach my daughter (and myself) self-trust by learning to listen to our intuition. “NO!” mouthed my 10-year-old daughter Téa.She shook her head emphatically at me, eyes wide.(Téa gave me her consent to share this...
