Balance is bullsh@t. I don’t do busy. Life is messy. When uttered, each of these truths went ping! straight into my heart. My wise friend Kate proclaimed the first in the midst of a women’s gathering in my new Healing Space at Bear Lodge. “’Balance’ is the new fancy...
The languid sounds of old school jazz float over the dinner table. Soft golden rays of light filter in the windows on this night that finally feels like the beginning of summer. The conversation at the table is lively as our older children, Nick and his girlfriend...
For a long time, I lived in a state of perpetual confusion. I oscillated between: “I can do it my self!!!!!” (Dammit!), “I can do it myself.” (A gentler version of ‘I am woman, hear me roar.’), “I can do it better than you,” (So don’t bother trying to help out.), “I...
When you hear the word “shaman” what do you picture? Most of us, envision an ancient, esoteric medicine man (or woman) dancing or chanting around a fire. For millennia, shamans were the healers and spiritual leaders in the tribe and who brought forth...
I keep telling myself that I need a whole lot of time and a brilliant way to describe all that’s shifted in my life over the past six months. Well, that would be lovely but it just hasn’t been happening so in this moment, I’m starting with whatever flows out today,...
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