My marriage feels like it was put in a blender – one of those ultra-powerful Vitamix ones. Moving from the beach to the mountains, pregnant, without jobs, will do that to you. All the changes gave us the opportunity to re-examine the roles we play, how we relate to...
I have taken care of plenty in my life – two children plus a (step)son, multiple homes, clients, aging parents, classrooms of children, various pets including several dogs, mice, a bird, and a friend’s cat, the grocery list, fancy dinner parties, friends in need… And...
I was on my best behavior that day. Really, I was. I played with the baby on the rug for hours. (Okay, at least it seemed like hours.) I remembered to bring a snack in the car for after school pick up. (I don’t always remember food and hey, I’m not always on time.)...
I’ve scaled pyramids and sacred sites, attended monthly meditation retreats for over a decade, and luxuriated at 5-star spas. I’ve travelled the globe with world famous shamans and twisted into advanced poses with master yogis and yoginis. (That’s me at the...
The past year+ has been a doozy – not just for me, but for so many people I know. Big moves. New careers. Losing loved ones. Health challenges. (Or all of the above). How have you been faring? My world shifted and was shaken through – moving to another state,...
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