Whispers at 3AM: Finding Stillness in a Noisy World
If you’ve been here a while, you may know that 3am has become one of my most sacred times to listen – when the veils thin and Spirit whispers. But something new happened the other night… I awoke and the only sounds I could hear was the creek rushing by and the...
Why Everything Feels Like It’s Ending (or Beginning) Right Now
“The energies are so intense. I can’t focus and my brain is not working very well. I feel like I’m sloughing through mud. I’m so tired and I don’t know why,” a dear friend texted me last week. “Can you shed some light on this?” “Yes!” I replied. 1. You live on...
The Path to Purpose: How Embracing My Story Led to Deeper Fulfillment
There’s a force in me, an ancient calling, that no amount of striving for perfection or trying to please others could ever silence. For years, I lived the life that was expected of me—ticking every box of success, serving, achieving, proving my worth. Until one day,...
From Shadow to Shine: Reclaiming Your Inner Light
This past fall and winter, I travelled to the “underworld” as I slowed down and turned my attention inward. The “underworld” in shamanic mythology is the internal space we visit when we are looking at our unconscious shadow – the parts of ourselves that we would...
