Teaching Self-Trust & Listening to Your Intuition
She said No… Why I listened so I could teach my daughter (and myself) self-trust by learning to listen to our intuition. “NO!” mouthed my 10-year-old daughter Téa.She shook her head emphatically at me, eyes wide.(Téa gave me her consent to share this...
What is a shaman? What is shamanism?
I could have easily been voted “least likely to become a shaman” instead of “most likely to succeed” in high school. I was the consummate high achiever, perfectionist, people pleasing good girl who graduated top of my class as the daughter of accountants from...
Forget a Daily Practice or Morning Routine – Try This Instead
“I can’t seem to stick to a morning practice,” I’ve had many a friend and client sigh in frustration. I assure them that there is nothing wrong with them – and perhaps reframing how to create a morning practice that they actually want...