I’ll have the best of intentions to sit down and meditate – and then life gets in the way. You too? I created this 10 minute meditation to support and guide me in dropping in deep. A little motivation, inspiration + relaxation rolled into one....
Like so many of us, I deeply want to be of service. It’s a theme that’s run through my adult life whether it’s been teaching inner-city children or offering shamanic healing and life coaching. Over the last few months I’ve been ruminating over who my ideal client is....
Lately I’ve been wishing that I could give a Lightning Bolt Coaching Session to myself. I want to receive the clarity and a vision for my challenges so that I can have the breakthroughs that my clients do! In these sessions, I take my clients on a Shamanic...
Life as a mom and a shaman and a business owner can be a whirlwind. Where do the days go? Not to mention the years? How did I get to be a mom, let alone a mom with a child who’s old enough for sleepovers? How much have I evolved, and how much do I still knot...
Birthing. To bring new life into this world. Then: it was a beautiful baby boy. Today: it is a new way of navigating this world. Six years ago come Friday I was giving birth to Shaman Boy. It was fast, easy, and intense, bordering on pleasurable. Breath-taking and...
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