Empath in Her Power Course
A Self-Paced Journey to Embody Your Center
You feel it all.
Your sensitivity is a gift.
But without the right tools, it can feel like a burden.
Welcome, my fellow empath…
Here’s my experience – and guessing yours too.
You walk into a room and sense the mood before anyone speaks.
You carry grief, anger, confusion that isn’t yours.
You leave conversations or gatherings feeling drained, heavy, or even physically sick – even with those you love.
You cry for the Earth, for the news, for strangers you’ll never meet.
As an empath, you may find yourself…
- Scattered, ungrounded, or overwhelmed by the intensity of life.
- Unsure what emotions are yours and what belong to others.
- Carrying other people’s energy or emotions in your body — tiredness, headaches, tension or pain.
- Struggling to stay centered in your truth when others are hurting or in need.
- Avoiding social gatherings, conflict, media or the news because it feels like too much.
- Overgiving in relationships – exhausting for you and disempowering for others.
- Feeling conflicted about taking up space when others are struggling.
- Confused about how to make decisions when you’re flooded by everyone else’s feelings.
- Pulled off course by collective fear, grief, or chaos — as if you’re carrying the weight of the whole world.
In a world turned all the way up, it’s no wonder you long for a safe place to exhale.
What will you learn in Empath in Her Power?
Here’s the truth…
Your sensitivity isn’t the problem. It’s the doorway to your greatest gifts.
When you learn how to ground, clear, and protect your energy, you discover how to:
- Feel deeply without being consumed
- Receive the wisdom each emotion is offering you
- Hold compassion without carrying what isn’t yours
- Set clear boundaries with love.
- Access your intuition and spiritual gifts with clarity
- Move through life with steadiness, confidence, and ease.
- Choose how and when to “dial up or down” your sensitivity instead of being at the mercy of it.
- Serve others with compassion without burning out or losing yourself.
- Experience belonging and connection with others who feel just as deeply as you.
That’s why I created Empath in Her Power.
I’ll guide you through the tools, practices, and perspectives I use myself and with my private clients – so your sensitivity becomes your sacred strength.Together in circle, you’ll experience a combination of new mindset shifts, somatic practices, and energy tools.
You’ll walk away with rituals you can lean on for a lifetime.
Ready? It’s time to become an…
Core Circle:
- Four 2-hour Masterclasses
- Empath in Her Power Declaration Ceremony & Closing Circle
- 1 Recorded Bonus Integration & Mentoring Circle
- Empath in Her Power Library of Resources
You’ll build your toolkit week by week with guided meditations, rituals, and somatic practices – and then have lifetime access to integrate them. - Empath on Her Power Journal with self-reflection & integration prompts
- Access to the Empath in Her Power WhatsApp Group for sisterhood and connection
Plus the Option to add-on Deep Dive Personal Mentoring…
Deep Dive:
All of the above plus 2 private sessions with Meghan.
- Session 1: Illuminating Your Empathic Design
We explore why you’re empathic through your Human Design and an astrology lens, identify your primary empathic patterns (merging, rescuing, people-pleasing, global overwhelm), and create a personalized “navigation guide” for your sensitivity. - Session 2: Integrating Your Empath Power
A somatic + energetic session for clearing residue (old attachments, unprocessed emotion), strengthening boundaries, and creating a tailored set of practices for living as an empowered empath day-to-day.
I’ve always felt everything – the unspoken tension in a room, the heartbreak of a stranger, even the grief of the Earth. For years, I didn’t realize most of what I was carrying wasn’t even mine. I just thought I was too sensitive, too emotional, too much.
My empathy is the very reason I became a healer – it allows me to read the energy of a space, attune to what someone is feeling, and use my clairs as sacred gifts. But it also used to leave me drained, overwhelmed, and questioning whether I could really live fully in this world without shutting down or running away.
It wasn’t until I learned how to ground, clear, and set boundaries that everything changed. I finally understood how to hold compassion without losing myself, how to honor my sensitivity as power instead of weakness, and how to move through life with steadiness and ease.
This is why I created Empath in Her Power – because I know what it’s like to feel both the beauty and the burden of being an empath. And I want to share the tools that helped me come home to myself and that have helped my clients all over the world, so that you can too.
I bring to this work more than two decades of experience as a shamanic healer, spiritual mentor, international retreat leader – combined with being a mom, wife, daughter, friend along with the years of guiding my students to integrate soul-level wisdom into their everyday lives.
What’s in each training?
In Module 1: Why You’re an Empath (and How It’s a Gift - and Wound), you'll discover:
- What it truly means to be a empath - beyond myths & clichés
- Why our soul chooses to become an empath: sacred origins, family systems, trauma bonds, and soul contracts
- Decoding the empath–narcissist dynamic & ancestral roots
- How your sensitivity is your sacred power
- How to identify your unhealthy empath tendencies versus empowered empath strengths
- When it’s not a choice: the difference between sensing emotions and absorbing them from others
- How to separate “mine” vs. “theirs” with somatic tools
- Rewriting the negative thoughts: “what’s wrong with me?” and “why can’t I deal like everyone else?”
- Nervous system regulation tools for overwhelm, confusion, self-judgment and feeling ungrounded
- Knowing when to expand or contract your boundary bubble
In Module 3: Power, Boundaries & Protection: Reclaiming Your Energy, we'll explore:
- Moving from powerlessness to choice
- Shifting from obligation & resentment, high-functioning co-dependent and people-pleasing to truth-telling
- What are boundaries? Energetic, Emotional, Relational
- How to cut cords with toxic family, partners and friends & tools for clearing energy
- Energetic hygiene: protecting sovereignty (when to shield vs. when to soften)
In Module 4: Living as an Embodied Empath in an Overwhelming World, you'll unearth:
- Empaths as planetary healers: holding compassion without drowning in collective overwhelm
- Tuning into Earth, astrological and cosmic energies
- What integration truly means & how to nurture ongoing spaciousness, calm, warmth & steadiness
- Building empath community for support and amplification
- Creating your own Embodied Empath Map to guide your ongoing clarity, choices & strengths
Frequently Asked Questions
How much time do I need to take this course?
The beauty of this program is that it is self-paced. You can watch the Masterclasses in one sitting – or over time. Each module contains a 2-hour Masterclass, plus rituals and tools from the Resource Library.
You’ll also want to block off 10 minutes a day to practice the techniques that will make an immediate difference in your energy and life. These are simple, grounding practices you can weave into your daily rhythm as often as fits your schedule.
Do I need experience with energy work?
Will this help me if I tend to isolate?
Can I really turn down the volume on my sensitivity?
What if I want to serve others but get overwhelmed by their pain?
Do you have a guarantee?
Yes – this program will give you the tools to change how you experience your sensitivity in everyday life. If you watch all the Masterclasses, complete the practices, and still don’t have the tools to ground, set clear boundaries, and use your sensitivity as a strength, I will give you a full refund within the first 60 days after purchase.
“I want to sincerely thank you from the bottom of my heart. Your gifts have transformed my life in every imaginable way. I am the woman that I have always dreamt of being. I am standing on the threshold of the life of my dreams, the family of my dreams and I know without a doubt that I would not be here without you.”
“Meghan walked me through a huge transition in my life. I now trust myself and know how powerful I am and that I can calmly walk through any challenge. There have been such big beautiful shifts and ease in my life and I no longer question how I am bringing my soul work, sensitivity and empathic gifts to the world.”
“Meghan was the catalyst to setting myself free. I stopped abandoning myself, started listening to my feelings and soul and knitted my body and spirit back together. Working with her was a huge turning point in my life and career.”
“My time with Meghan has been a profound transformation. I reduced my trauma and anxiety, learned to accept who I really am and how to receive clear soul messages. I have become a more stable, powerful authentic version of myself. And most importantly, I have stopped expecting impossibly high standards of myself, which is liberating!”
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I’d love to walk together on this journey!
