Meditation Group led by Shamanic Healer Meghan Gilroy
WHERE: Be Well Studios/The Local Grocer, 3358 White Mountain Highway, North Conway, NH 03860
COST: $10 ($5 discount for Practitioners)
RSVP: Be Well Studios/The Local Grocer at 603-356-6068 or stop in.
Be Still. Drop In. Do Nothing! Breathe.
Ahhh… Both science and spirituality assert that regular meditation makes you happier, healthier, and smarter. How? Meditation helps you:
♥ Decrease stress, anxiety, or sense of overwhelm
♥ Increase feeling centered, peaceful, & fulfilled
♥ Support your heart’s, brain’s, and body’s health
♥ Gain clarity on decisions and challenges in life
♥ Connect to other like-minded individuals within a safe, supportive group
Meditation can be comfortable and enjoyable, especially when practiced in a supportive group, guided by an experienced facilitator. Join us monthly to explore or nurture your meditation practice. All levels welcome, no experience necessary. Leadership of the group rotates among leading local healers and spiritual teachers.
Meghan Gilroy is a modern shaman, life & business coach, and mindful mama of a baby, first grader and graduate student. She stumbled on her spiritual path over 15 years ago after heartbreak, betrayal, and an out of control classroom lead her to study and eventually teach with don Miguel Ruiz, shaman and bestselling author of The Four Agreements. After a lifetime of people pleasing and a year of intense life challenges – including the biggies: leaving her girlfriends and community behind in a long-distance move, massive money challenges, giving birth and a parent’s death, she stopped looking to the outside to reflect her worth and began living from a place of vulnerability, strength and trust. When not chasing after her kiddos or cracking up with her husband, she supports her clients access their inner knowing within the busy clutter of daily life and heal relationship, parenting, business, health and money issues. She offers in-person sessions in her Healing Space at Bear Lodge in the White Mountains (North Conway, NH), along with long-distance sessions, private retreats, workshops, and online classes for busy mamas, healers and women in heart-based businesses.