Blog | Meghan Gilroy

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The Missing Crucial Step to Your Goal-Setting

I’m giving out GOLD STARS and GET OUT OF JAIL FREE cards today... come find out why! If you’ve been goal setting and reflecting on your year, you might be missing one crucial step… and also zapping your energy. Since we have so much work to do in...

The Truth About Money!

Sex + Money are the two topics that EVERYBODY has an opinion – and often a reaction about. I’m not going to talk about sex…… But I will share the Truth About Money… and if you don’t get any money issues worked out then you’ll...

Overworked, Overbooked & Overwhelmed in Your Business? Oh no!

“But I thought it was divine!” wailed Julia*, my private business coaching client. (*Nope, that’s not Julia’s real name.) We had just spelunked through the motivations behind her decision to attend yet another training that she thought would help her expand her...

How to Start Meditating: 10 Easy (Fun & Different!) Ways

Raise your hand if you’ve ever meditated. I can’t count the number of times I’ve polled a room with this question only to be greeted with sheepish grins: “I know I should meditate!” “I want to, but don’t know how!” “I tried it a few times, but it was just too hard.”...

9 Practical Ways to Use Shamanism in Your Everyday Life

If you had told me 20 years ago that I’d use shamanism in my daily life, let alone become a shaman, I would have looked at you like you had two heads. A what?? Like so many others, my life is full: three kids, a home, a husband, two dogs, bills, volunteering, many...

Would I Trade My Husband for a Housekeeper?

My marriage feels like it was put in a blender – one of those ultra-powerful Vitamix ones. Moving from the beach to the mountains, pregnant, without jobs, will do that to you. All the changes gave us the opportunity to re-examine the roles we play, how we relate to...

I Struggled with Self-Care Until…. What About You?

I have taken care of plenty in my life – two children plus a (step)son, multiple homes, clients, aging parents, classrooms of children, various pets including several dogs, mice, a bird, and a friend’s cat, the grocery list, fancy dinner parties, friends in need… And...

What To Do on a Bad Mom Day

I was on my best behavior that day. Really, I was. I played with the baby on the rug for hours. (Okay, at least it seemed like hours.) I remembered to bring a snack in the car for after school pick up. (I don’t always remember food and hey, I’m not always on time.)...

Sexy & Supersized vs. Simple Sustainable Self-Care

I’ve scaled pyramids and sacred sites, attended monthly meditation retreats for over a decade, and luxuriated at 5-star spas. I’ve travelled the globe with world famous shamans and twisted into advanced poses with master yogis and yoginis. (That’s me at the...

Shifting and Shaking

The past year+ has been a doozy – not just for me, but for so many people I know. Big moves. New careers. Losing loved ones. Health challenges. (Or all of the above). How have you been faring? My world shifted and was shaken through – moving to another state,...


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Make more income. Change more lives.